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Friday, February 20, 2009
Posted by freshealthy at 5:44 AM
Tuesday, January 6, 2009
Consumption of vitamin C content can be predicted big or small a person is exposed to the possibility of stroke, the results of research involving a group of experts about 20 thousand people and old-age part-elderly people in Norfolk, United Kingdom.
In research that lasted for about ten years 448 cases of stroke occurred among those involved in research projects.
Experts found that they-they have a degree of concentration of vitamin C at the beginning of the most high-risk research has a 42% lower for stroke affected during the period of ten years, compared with those with a concentration of vitamin C content of the low.
Protective effect provided by vitamin C to ward stroke after considering the factors that may influence, among others, age, gender, smoking habits, alcohol drinking habits body mass index, blood pressure, diabetes, heart attack preliminary attack, Feed and social class .
Dr.Pho K. Myint from the University of Cambridge, UK and their colleagues reported the results of research in the medical magazine, The American Journal of Nutrition.
Myint said the concentration of vitamin C content in the blood is one of a bio-consumption of fruits and vegetables provide a lot of food substances that are biologically active and Protective against stroke. Results of research that supports the evidence that a body in the consumption of vegetables and fruits have such a protective effect against stroke. "
In other comments, also associated with vitamin C, Drs. Sebastian J. Padayatty and Mark Levin Institute of the National Health Bethesda, in Maryland, emphasizing fruits and vegetables associated with many health benefits including decreasing the risk of stroke affected.
"We have yet to find out why and how the fruits and vegetables that provide the benefits for the public are encouraged to consumption in many and diverse number of type ," Padayatty and Levin said.
Optimum amount of consumption of fruits and vegetables can reduce the risk of infected heart disease and stroke are still not known, but eat as much as 5 to 9 times the fruit or vegetable dishes every day can provide benefits for health and provide protection for the body to a number of diseases. Because the two types of recommended eat the food as much as possible.
From the latest research results recorded in the Archives of Pediatrics and Adolescent Medicine, dikabarkan that the increase in rainfall or associated with it could be related to the development of autisme.
Theory autisme rainfall based on the child's health records and weather from the three states of the U.S., but has been greeted with caution by the UK research charities.
The researchers consider the average annual rainfall in California, Oregon and Washington State between 1987 and 1999, and then examine the prevalence autisme figures in the growth of children during that time.
Studies have found a number autisme higher among children who are part of the country receive higher rainfall during their first three years.
Increasing the number autisme - the increase, based on some measure, from one in 2500 to be between one of the 150 - mainly due to a doctor can diagnose disease, as some scientists opinion.
However, researchers from Cornell University did not concur, and said that such research can not eliminate the factors that may separately increase the number of children who grow in conditions that casually.
They found that the number can be associated with the amount of rainfall in the state they are in-between that date. From the results of the research that found that the prevalence autisme higher for groups that experienced the birth of the rainfall is relatively high when they are younger than three years .
They also explain that no one from all of that more than just theory. However, further research to see if the connection was real is still needed.
Monday, January 5, 2009
During this carrot known as the vegetables can also make juice. Carrot juice has many benefits for us to age that is still early. In addition, carrot juice also have many benefits for health.
Yellow / orange of carrots indicate carotin womb. Carrot juice have an effect on health. Drinking carrot juice is also good for cleaning effect with liver vitamin A contents of vegetables in this. Vitamin A reduces bile and fat in the liver.
Carrot in the womb also have vitamin E, which helps prevent cancer. Carrot juice mixed with milk, vitamin A is also ideal for babies. Carrot juice is also suitable mixed with other fruit juice. Interference weakly in old age is also a routine that can drink carrot juice every day.
Carrot juice is also good drink pregnant women. Gynecology Beta carotene in fruits is also the anti oksidan, a good candidate for the mother and baby. In addition, anti oksidan also helps slow the process penuaan. Fruit that is rich in anti oksidan berry. Both units can be blended together or separately.
Tips Benefits Carrot juice
- Carrot juice as a useful anti inflammatory and invigorate the skin
- Carrot juice can help prevent cancer
- Carrot juice help fade specks in the skin
- Carrot juice is consumed each day able to overcome the rough skin as The speck and pigmentasi.
Maybe for some carrot juice feel uncomfortable, but for the health benefits and see harmless to try. Welcome to try!